Lectio Template 191

  "God is my strong rock and my refuge."

We invite you to a few minutes of silence before we begin our prayer time together.

Take a deep breath and breathe in the breath of God, knowing by faith that God breathes into us the breath of life.

CONTEMPLATIVE / SILENT PRAYER

Our Centering Prayer sit is 20 - 30 minutes sounded by the chime/chant.  At the end of the Prayer sit, we will linger in silence a few minutes, then follow by praying together the Our Father.

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LECTIO DIVINA: Listening to the Word of God with the ears of our heart [See Chopping Wood (or Carrots) Under the Gaze of God for a discussion of Lectio Divina]. 

First reading & silent reflection:  Reflect in silence.

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LECTIO: from Psalm 62: 6-9

For God alone my soul in silence waits; 
       truly, my hope is in [God].
[God] alone is my rock and my salvation, 
       my stronghold, so that I shall not be shaken.
In God is my safety and my honor; 
       God is my strong rock and my refuge.
Put your trust in [God] always, O people, 
       pour out your hearts before [God], for God is our refuge.

 

Second reading & reflection: What word or phrase catches your attention? Share or pass...

Third reading & reflection:  How does this word or phrase touch your life? Share or pass.

Fourth and last reading & silent reflection:  How is God inviting you to grow?  We will reflect in silence for a few moments before we move from Lectio Prayer to the teaching by Father Keating or another contemplative guide.

Teaching: 

Next time a resentment, negativity, or irritation comes into your mind … and you want to play it out or attach to it, move that thought or person literally into your heart space because such commentaries are almost entirely lodged in your head. There, surround it with silence (which is much easier to do in the heart). There, it is surrounded with blood, which will often feel warm like coals. In this place, it is almost impossible to comment, judge, create story lines, or remain antagonistic. You are in a place that does not create or feed on contraries but is the natural organ of life, embodiment, and love. Love lives and thrives in the heart space. It has kept me from wanting to hurt people who have hurt me. It keeps me every day from obsessive, repetitive, or compulsive head games. It can make the difference between being happy and being miserable and negative.

--Richard Rohr, Immortal Diamond, p. 204. 

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We now take some time to share our thoughts and reflections on our own spiritual journey and our prayer practice.  Followed by brief prayers of intercession. Share or pass.

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Go in the name of Christ Jesus to love and serve the Lord.  Thanks be to God!

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[This is an adapted format courtesy of Richard and Linda Hall, Contemplative Outreach of Maryland and Washington, DC]